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Father and Son on White Couch with Tablets Crossed out With Red Circle and lineLately, it can be difficult for all of us to pull away from the TV and cell phones. During National Childhood Obesity Month, let’s serve as role models by trying these tips for Reducing Screen Time and help your kids get active! Print out the Family’s Healthy Adventure and enjoy the many ways you and your family can get healthy together! For more health tips, visit wellness.ccs.k12.nc.us.

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Published by Belinda Holloway on September 21, 2017

        


A piece of paper with a fruit border that says, Eat More Fruits and VeggiesMost people know that eating fruits and vegetables is important for good health, but most of us still aren’t getting enough. This September, let’s participate in Fruits & Veggies – More Matters Month. Eating a healthy diet with plenty of vegetables and fruits can help you lower your risk for heart disease and some types of cancer, maintain or reach a healthy weight, and keep your body strong and active. Here are some ideas to help you and your family fit more fruits and vegetables into your day. Try keeping a bowl of fruit handy where the whole family can see it, cut up fruits and veggies ahead of time so they’re ready for quick, healthy snacks, and challenge your family to try a new veggie or fruit every week. Remember, eating more fruits and veggies can be fun and worth it!

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Published by Belinda Holloway on September 12, 2017

        


Does the disaster in Texas by Hurricane Harvey make you feel a little more grateful for the things you have? Let’s always be mindful not to be wasteful. Reduce your food waste by planning a weekly menu, making a grocery list, or freezing extra food. This could save you big money each year! Post Let’s Talk Trash to inform students and staff about food loss and waste. Learn tips on how to Plan Your Weekly Meals and check out the USDA’s FoodKeeper App to alert you to use food items before they are likely to spoil. For more healthful tips, visit wellness.ccs.k12.nc.us.

Tip of the Week from MyPlate.gov

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Published by Belinda Holloway on September 5, 2017

        


Community Eligibility Provision
Cumberland County Schools (CCS) Child Nutrition Services is excited to announce The Community Eligibility Provision (CEP) will continue in many schools for the 2017-2018 school year.  The provision will enable each student enrolled in the participating schools to receive a breakfast and lunch at no cost on days when school is in session. Check here for a list of schools participating in the program.

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Published by Belinda Holloway on September 2, 2017

        


A Blue Book with a Yellow Pencil Laying on it  The following documents are required in order to register a student at WOMS.  Please have the registration paperwork filled out accurately and bring all of the requested information with you in order to successfully complete the  registration process.  Students must be registered by parents or legal guardians only.
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Published by Belinda Holloway on August 30, 2017

        


Image of 2017-2018 CCS Back-to-School Guide and students standing in front of lockers

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Published by Belinda Holloway on August 1, 2017

        


Use Your Cellphones To Keep Up With The School NewsParents – Follow Westover Middle School on your Smart Phone by downloading the Cumberland County Schools App through Google Play or App Store. Once you have CCS on your phone choose Westover Middle as your school to follow.  Stay updated with your school news.

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Published by Belinda Holloway on August 1, 2017

        


A Sign With the Words Look Cool ForSchool with A Red AppleAll students should come to school well groomed, with clean uniforms daily. When students look their best, they feel their best and negative behaviors and a positive attitude toward learning can take place. All students will be held to the same uniform standardsThe Dress Code Policy is 
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Published by Belinda Holloway on August 1, 2017

        


A 5 -6 year old boy and a plate of vegetables isolated on whiteTrying different things can appear challenging such as being a new student at a school or taking a class for the first time. You have to be patient when introducing new things. The same goes for food. It may take more than a few tries for a child to accept an unfamiliar item. Check out these Resources for picky eaters and Handling a “choosy” eater. For more healthful tips, visit wellness.ccs.k12.nc.us.

Tip of the Week from MyPlate.gov

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Published by Belinda Holloway on July 24, 2017

        


Image with Trees and a Sun on a Beach Scenery Background with the Words Summer HoursOffice Summer Hours:

Monday Through Thursday 7:30 a.m. until 5:30 p.m.

Closed on Friday

Effective June 19th until August 16th

Because the July 4th holiday is being observed on a Tuesday, the school will follow a regular work schedule of 8:00 a.m. – 5:00 p.m. for the week of July 3 – 7, 2017.

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Published by Belinda Holloway on June 30, 2017

        


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