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WELLNESS TIP: BE ACTIVE OUTDOORS
Published by Belinda Holloway on June 7, 2017
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MAN OUTDOORS CUTTING GRASSYou don’t always have to visit a gym to get a good workout. Take advantage of the warmer weather by doing chores outside! Wash your car, mow the lawn, or garden for increased physical activity. Check out these Tips for increasing physical activity and how much activity? For more healthful tips, visit wellness.ccs.k12.nc.us.

Tip of the Week from MyPlate.gov

        
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